what is personal development
What is Personal Development? Personal Development is the study or process of discovering who we are and developing the skills that we need to be successful in our lives. Personal development includes actions that build a person’s skills and potential, develop human capital, improve employability, enhance quality of life, and realization of aspirations and dreams. Personal development can take place throughout an individual’s lifetime. It begins at conception and continues through life.
The process of Personal Development involves discovering what your true nature is. You will then have an opportunity to find your place in the world. Identify your goals. Set a series of short-term and long-term goals. Develop positive mental images and visualizations that help to make personal growth a reality.
The journey of personal development is not easy. It requires diligence, persistence, perseverance, commitment, motivation and the willingness to learn from experience. Overcoming shyness, doubt, negative self talk and lack of self-confidence are all obstacles that you will face. Overcoming these obstacles and learning to become the person you really are is an ongoing process. As you become comfortable with who you are and what you want to become, you will also discover the happiness that people around you enjoy.
A personal development plan can be a great way to accomplish your goals. The plan should include activities, times, places, steps and focus that help to encourage and motivate you as you make your way toward your goals. Setting goals is a wonderful way to begin the process of personal development. A personal development plan allows you to choose activities and times that work for you and allow you to be in charge of your own development.
Another advantage of working with a professional coach is that they will be able to assist you in achieving the goals that you have created and keep you motivated as you achieve them. Self-esteem and confidence are important aspects of personal development. Many people who lack confidence develop low self esteem and feel unattractive, when they could benefit by becoming confident and having a healthy self-image. Your personal development coach can provide you with techniques and strategies to develop your skills in areas that you need assistance in.
There are many benefits to working with a qualified, experienced, coach. Having a positive outlook and the ability to persevere when it may seem like there is no hope will encourage you to achieve your personal development goals. When you have a support system that is there for you during the tough times and gives you the motivation you need to continue on your journey, you will find that the hard work pays off when you reach your goals and become the happy, healthy person that you want to be. Having the ability to say “I am a happier person” every day will give you more reasons to reach for your goals.